Select Page
Simplify

Simplify

Many moons ago I was gifted a plain black journal embossed in gold lettering on the front cover. There was only one word “Simplify” I absolutely loved that journal, not for the words I wrote inside but for that one word which became a meaningful mantra for...
An Hour Is All It Takes

An Hour Is All It Takes

An hour is all it takes There’s no denying the past week has been intensely challenging with undulating emotions. I’ve felt undeniably uncomfortable and confused, more so with myself and my privileged white friends than any other Admittedly everyone to their own, we...
Connection Matters – Connection to Others

Connection Matters – Connection to Others

A smile A wave across the street A little food gift left on the doorstep   A cheery hello Simple actions can make a significant difference to someone’s day “The most important things in life are the connections you make with others.” said Tom Ford There’s an...
This Is Not Business As Usual

This Is Not Business As Usual

  This is not business as usual. This post may be unpopular but I’ll say it anyway. Mother earth is on her knees. And we are carrying on, as if it’s business as usual. A knee jerk reaction to a critical situation, our survival brains precede the way, scrabbling...