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March 2017

Connection is the Antidote to Addiction

By | March 15th, 2017|Uncategorized|

  Earlier this week I posted on facebook, nothing unusual about that except this post at the last count had 477 likes and 338 comments. A couple of days later and I continue to feel overwhelmed by the outpouring of love, connection and comments shared. I've never been one to measure by numbers, as Mother [...]

The Power of Transition

By | March 10th, 2017|Acceptance, Soul|

Thinking about my life right now, I keep likening it to giving birth. The excitement, the anticipation plus the challenge and sheer amount of hard work to keeping going. I told a friend this week “It feels as if I’ve been in labour for the past two years… and now I’m in transition”. The transition [...]

February 2017

January 2017

From Force to Flow

By | January 27th, 2017|Acceptance, Simplicity, Surrender|

Oh the irony! How could I have forgotten - Simplicity - one of my three chosen key words. But forget I did. Somehow, over the past couple of weeks I found myself caught up in that sticky energy of 'trying' to write my next blog post. Despite numerous attempts the words simply didn't flow. After [...]

December 2016

Endings and Completions

By | December 29th, 2016|Acceptance, Simplicity, Soul|

The last few days leading up to Christmas I noticed myself falling into old patterns and behaviours; simplicity temporarily slipped out of the back door. I got caught in a spin, putting everyone else's needs in place, making myself small, quashing myself like a scrunched up paper ball which left little time or space for [...]

Winter Solstice 12/12/16

By | December 21st, 2016|Simplicity, Year of the Wheel|

The year of the wheel turns once again with the shortest day of the year and as it does so, it seems as if an internal switch has also been flicked on. Maybe it's the spirit of Christmas, peace and goodwill to all men, but I feel an inner contentment as we head once more [...]

Winter as medicine

By | December 8th, 2016|Acceptance, Soul, Surrender|

  If you ask a group of people to describe what winter looks like, you might anticipate hearing similar descriptions. The trees are bare…. The ground is white... The sky is grey… That was certainly my perception of winter, anyway. When I set the intention to surrender to this inner season, I imagined a cold, [...]