The Power of Transition

Thinking about my life right now, I keep likening it to giving birth. The excitement, the anticipation plus the challenge and sheer amount of hard work to keeping going. I told a friend this week “It feels as if I’ve been in labour for the past two years… and now I’m in transition”. The transition […]

Continue reading

Relationships, Family and Truth.

I always thought that the hardest thing in my life would be losing my Dad. It wasn’t. That was hard, really hard and his death had a profound effect on me, but the hardest thing I have ever had to do was something I never imagined happening and that was to make the decision to […]

Continue reading

Endings and Completions

The last few days leading up to Christmas I noticed myself falling into old patterns and behaviours; simplicity temporarily slipped out of the back door. I got caught in a spin, putting everyone else’s needs in place, making myself small, quashing myself like a scrunched up paper ball which left little time or space for […]

Continue reading

Winter as medicine

  If you ask a group of people to describe what winter looks like, you might anticipate hearing similar descriptions. The trees are bare…. The ground is white… The sky is grey… That was certainly my perception of winter, anyway. When I set the intention to surrender to this inner season, I imagined a cold, […]

Continue reading

When Autumn Meets Winter

  Yesterday felt like a merging of the seasons – Autumn meeting Winter for the first time. The colourful leaves that have laid dormant on the ground were dusted with an icing sugar coat of frost. As we enter the last month of the Gregorian calendar I experienced the same sensation this morning feeling the […]

Continue reading

Why Are We Afraid Of Ourselves

I love observing trends. One that I’ve become very much aware of is our tendency to feel safer when we’re part of the pack, rather than owning our gifts and standing truly in our power. Oftentimes we look outwards, seeking the answers, hoping we will be given permission to share our gifts, and to feel […]

Continue reading

Surrender, Simplicity, Soul

For the next year, I’ll be using this blog as a tool for contemplation and enquiry to explore who I am becoming as I approach the next phase of my life. I invite you to share my journey. 31st October 2016: Halloween/ Samhain Nature is my guide. Looking at the autumn leaves scattered on the […]

Continue reading